everybody is unique
Pump is the brainchild of local resident and pilates devotee Jennifer Shukofsky (co-founder of Align Pilates & Wellness). A lifelong competitive athlete and fitness devotee, Jennifer understands that every BODY is unique and ever-changing. Our bodies and needs are fluid, and our fitness experience should be as well. What works for your body and your lifestyle in December may not be what works in May. Pump was created with this notion in mind. Pump isn’t just another pilates studio. Pump is a completely customizable fitness concept. With offerings you won’t find anywhere else, like Open Pilates Hour, Restorative Reformer Stretch, BYOB (Bring-You-Own-Baby) Classes, and Customizable Memberships. Pump is next level. Pump is pilates, rePurposed.
our Methodology
At Pump, we believe all forms of movement begin from the core. From the core, we activate extremities, we move our spines and we control our heads. To strengthen the core- by extension- is to strengthen the whole body. We help our clients connect the core to every form of movement.
While we retain many of the guiding principles of Pilates founder, Joseph Pilates, we take a modern approach to the classics. You will sweat, you will be challenged, and you will discover muscles you never knew you had. And your body will thank you.
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Hours
Monday - Thursday: 6 a.m. - 9 p.m.
Friday: 6 a.m. - 6 p.m.
Weekends: 7 a.m. - 4 p.m.