every BODY has a story
EveryBODY HAS A STORY
At Pump, we believe that every BODY has a story. And we’d like to know yours. No two bodies are exactly the same and therefore their workout routines shouldn’t be either. At Pump, you will find a team of dedicated fitness professionals with an unparalleled commitment to getting results for each and every BODY that walks through our doors. We will work with you to customize a membership program that is as unique as you are, one that specifically fits YOUr body, YOUr lifestyle, and YOUr goals. Whether you’re motivated by one-on-one sessions, small group classes, flying solo or a little bit of everything, we’ll work with you to create YOUr ideal fitness experience. Pump is much more than just another pilates studio.
Pump is a concept. It’s a lifestyle. It is an unparalleled fitness experience.
PUMP IS PILATES, REPURPOSEd.
“I have been working with Jenn as a private Pilates student for approximately 18 months. I have a long-standing knee injury and have undergone multiple series of physical therapy over many years with minimal improvement. My Pilates sessions with Jenn have really helped and I have seen significant improvement in my leg strength, balance and physical confidence. Jenn is an excellent teacher who encourages me to push myself without exacerbating my injury. She is a great communicator, gives clear instructions and has great attention to detail (no cheating allowed)! Our sessions are always fun and challenging.”
Open Pilates Hour
You won’t find this offered at any other studio in town. Exclusive use of a reformer and all the props you could dream of for 55 blissful minutes. Certified instructor on site and at the ready to answer any questions, help make modifications, offer any guidance and to ensure you are practicing safely. Pre-req required.
25 minutes devoted entirely to restorative stretch exercises on the reformer, awesome after a long day of sitting at a desk, standing on your feet, or right after a super challenging pilates class.
Small, intimate, awesome. This isn’t just another pilates mat class. With a max of 6 people per class, you’ll get a ton of individual attention and learn to perfect your form. Prepare to strengthen, lengthen and tone every inch of that bod.
BYOB (Bring-Your-Own-Baby) Classes
New moms are welcome to bring their baby to private sessions and all Monday through Friday a.m. classes. Babies must be able to remain in a stroller, car seat, bassinet or bouncer during class.
Pump It Up Training Sessions
A one-of-a-kind mashup of pilates and personal training. We have no “big gym” equipment. Instead we utilize body weight, reformers and lots of props: magic circles, resistance bands, free weights, kettlebells, medicine balls, plyo boxes. This is a combo of strength training, conditioning and some good old fashioned pilates. A truly unique full-body strength/cardio/pilates blend that you won’t find anywhere else.
Create Your Own Membership
At Pump, we know that every BODY is unique. We’ll work with you to create a membership package that’s as unique as you are. You can create a membership based on one service or a combination of services. Pricing varies depending on services selected.
““I have been taking Pilates with Jen for over two years now and I absolutely love it! I never get bored and her classes always challenge me in a good way. I always leave her class feeling great and look forward to going every week!”
Let's Get Social
Monday - Friday : 6am - 9pm
Saturday: 7 am - 5pm
Sunday: 7am - 3pm
Pilates + Fitness Studio | Boutique @poshbypump
Athletic Flow Pilates
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